The promise of the hCG drops is to lose a lot of weight. It takes the natural hormone from the bodies of women during their pregnancy. This is why it is named after hCG, which is the name of the hormone produced by pregnant women. Ever since it came out into the public, it has gone into a craze that will never stop.
If you are aiming for a super low-calorie diet, hCG can aid that by “resetting” your metabolism so that you will lose a lot of pounds each day without feeling weak or hungry. This is according to the ones who made the hCG drops.
hCG means human chorionic gonadotropin and naturally, such products are very expensive, since they are taken from the hormones of pregnant women. Many of those who have taken the hCG drops showed great results with it. And they have to thank the supplements as it has convinced them that it does really work. So what can you really get from the hCG drops and its diet program?
The diet that accompanies hCG drops requires you to limit your calorie intake to 500 each day. This must maintain for the next 8 weeks while you take the hCG drops. There are other forms that hCG can be taken, which are in spray, pellets or getting injected. While not a single one of these products is approved by the FDA in terms of weight loss, it is proven to do so. The shots must be done by a health care professional as they are considered legal. The shots are proven to treat issues with fertility, too.
Making hCG Drops And Diet More Effective
The main thing that you need to do with the hCG drops to make it more effective is to follow its diet program. Failing to do so means that the weight loss only works on its minimal effectiveness. What you will be doing is just eat less, which is only around 500 calories a day for 8 weeks. The diet only requires you to eat two meals each day – one lunch and one dinner. Every meal is to include at least 1 fruit, 1 bread, 1 vegetable and 1 protein.
The foods that you can eat are those without any visible fat. You can grill or boil veal, chicken breast, beef, fresh white fish, crab, shrimp or lobster. Picked or dried fish is not allowed, including other seafood of similar kinds such as herring, tuna, eel, and salmon.
The choices you have with vegetables include chicory, chard, spinach, cabbage, asparagus, cucumbers, red radishes, onions, fennel, celery, tomatoes and a green salad.
As with bread, you can either one one piece of the melba toast or one breadstick.
For fruit choices, your choice is either one of the following: one-half of the grapefruit, an apple, a handful of strawberries or an orange. The diet also includes a lot of water, tea, and coffee for as many times as you want. You can only have up to 1 tablespoon milk each day.
Sugar substitutes are allowed, but sugars are not allowed to sweeten up the drinks. Oils and butter are not allowed in the routine either.
Degree Of Effort
Maintaining the hCG diet for 8 weeks can be torturous to people that are fond of eating in every two or three hours. This is why the degree of effort required for this quite high. It can be very difficult to stick to the calorie limit required by this diet plan. No wonder the hCG is proven to be effective. You need to be disciplined and strong-willed in order to achieve the diet plan completely.