How many weight loss programs have you read and yet they are ineffective? There are hundreds of weight loss programs you can find online. Some of them have books about it, while others prepare programs about it. However, you will need to pay for the professional fee in order to join.
Yet, why are there only a few of them ever get to work for proper weight loss? Is there a scam going on? Is it only reserved for those who pay very well? It is all about discipline and the attitude in seeing that they achieve their weight loss goal.